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Hi All, Finally all is confirmed and paid for, my place on the London 2 Paris – 2012 cycle ride has been confirmed. So the next things to be looking at is “DIET” and “TRAINING” I have found several sources and have put together a simple beginners traing plan for the first month. This plan […] Well into the New Year and welcome 2012, it is now that everyone will be setting their new year’s resolutions of which 60% will have failed by the end of February ’12. If like myself you too have already completed the challenges of giving up smoking, drinking and the excessive use of bad language, then […] Well it has certainly been a long time, but I’m back. The last few months have been really busy and there has been a lack of rides leading up to the end of the summer/ autumn. But earlier this week, kitted up I set off to Richmond Park, unfortunately with the lack of training 40miles […] |