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London 2 Paris – Training Begins

Hi All,

Finally all is confirmed and paid for, my place on the London 2 Paris – 2012 cycle ride has been confirmed. So the next things to be looking at is “DIET” and “TRAINING” I have found several sources and have put together a simple beginners traing plan for the first month.

This plan […]

New Years Resolution 2012

Well into the New Year and welcome 2012, it is now that everyone will be setting their new year’s resolutions of which 60% will have failed by the end of February ’12.

If like myself you too have already completed the challenges of giving up smoking, drinking and the excessive use of bad language, then […]

Cycling in the winter

WOW I’ve had a week off work and on my return per normal woke up put on my cycle gear and headed off. I was certainly caught out by the sudden change in weather. Leaving for 06:30 hot been that painful for a long time.

Saying that this weekend I’ll be off to get a […]

6 Reasons – Why it’s best to Cycle in the City

6 Reasons why to choose cycling over other modes of transport:

1) Cycling is fun.

From childhood we all have memories of our first bike, learning to ride without stabalisers and even our first accident, yet the enjoyment we get from cycling ensures we keep getting back on our lifelong favourate toy

2) See our […]

November Cycle Update

Well it has certainly been a long time, but I’m back. The last few months have been really busy and there has been a lack of rides leading up to the end of the summer/ autumn.

But earlier this week, kitted up I set off to Richmond Park, unfortunately with the lack of training 40miles […]

Thanks for taking part

Just wanted to say thank you to everyone that took part and cycled from Tooting to Eastbourne (60miles) on the 7th May ’11.

Warwick, Mark, Ben, Kev, Phil, Stuart, Michael, Eamon, Ian formed the team of 9 that ended up cycling the complete ride on the day. I […]

What To Prepare Before The Cycle Ride

Good afternoon all,

Just a couple of points to note before the Eastbourne ride.

We will be meeting at St Georges Hospital in Tooting outside the main enterance (next to M&S) at 10:00 on Saturday morning (7th May’11) and we will set off at 10:30 Please do not be […]

FAQs for a Long Ride

With any luck, you will have all done a long ride by now and have likely received your First Touch/Cycle 2 Save Lives kits. No doubt you have some questions such as:

So, why do we need a “sports” kit? Wouldn’t it have been easier to get a regular t-shirt printed […]

A Few Training Tips

Phill has decided to put together a few training tips to help anyone that has not done this kind of distance before. Mark has also added a few bits at the bottom. If there is anything we haven’t covered then please ask in the comments section and we should be able to get […]